a blog about

a monk's life

Zen reflections & letters on contemplative life

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  • Being Human
  • Meditation
  • Poetry
  • Reflections
  • WellBeing
  • Zen
Zen about life

How To Be Zen About Life

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How To Find Yourself Again

How To Find Yourself Again If You’re Feeling Lost

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Setting Goals For The New Year

Setting Goals for the New Year: Make 2021 Your Best Yet

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Is It Normal To Cry During Meditation?

Is It Normal to Cry During Meditation?

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Happy young businessman waving to an online client.

Do I Need a Life Coach?

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transcend ideals

Disponibilité — Every Ideal Must Be Transcended

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