I Help People To

Cultivate Awareness

Work With Soken

Rolfing

Go beyond Rolfing to engage your body’s innate capacity to heal. Shed physical and emotional blockages holding you back.

Coaching

If you’re in transition, take the next big step with Personal Coaching. Overcome limiting beliefs and master life transitions.

MEDITATION

Discover Dharma talks, meditations and classes to embark on a journey of self discovery in the Living Dharma program.

MIND-BODY GUIDANCE

IMPROVING YOUR RELATIONSHIP TO YOUR SELF

Soken Graf - Sofa

A HOLISTIC APPROACH

Do you feel out of balance? Lacking energy, creativity, clarity, or purpose? Perhaps you’re experiencing physical pain, and you can’t understand why. 

FOR MIND AND BODY

Whether you are here to address pain in the body or confusion in the mind — our holistic approach to mind-body health is a proven way to help you feel better and succeed.

ABOUT REV. SOKEN GRAF

I’m passionate about helping people, organizations, and leaders remove unnecessary suffering and evolve into stronger, higher versions of themselves through wisdom, awareness, and insight.

Bodhi Heart was founded in 2009, and since then I’ve coached dozens of teams, executives, and associates at some of New York’s most prestigious firms, such as Miu Miu and Michael Kors.

Over 100 people have taken my online classes and courses.

Personal Coaching

CREATING A PLAN THAT WORKS FOR YOU

Bodhi Heart - Sunset

Through personalized coaching, I’ll work alongside you to develop an integrated plan for mind-body harmony.

Bodhi Heart life coaching programs, courses and online meditation classes are designed to help you gain mental clarity, and make empowering choices, so you can lead a life with more agency and purpose.

With a clear mind, you’ll learn how to effortlessly realize habits for better physical, mental, emotional, and spiritual health.

THE LATEST NEWS FROM DHARMA-LIT

A Monk’s Life

Last week I returned from a weeklong retreat with my teacher and the four other colleagues who form our small community of aspirants. Returning to

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