master
transitions
We know how overwhelming it can feel when you want to make a change in your life, but you don’t know where to start.
You shouldn't have to suffer :
- being stuck in life
- forgetting your purpose
- feeling your spirit wither
Tied up with work, errands, family, and social engagements, it’s easy to get burnt out.
Overburdened, you don’t reflect on your life. Feeling like you have no time, you’re not sure if you even know how to reflect, much less do anything that will significantly change your life.
Caught in this turmoil, you may start blaming — yourself, your family, or your associates for your problems.
You can’t stop. And you don’t know what’s making you feel like this. It doesn’t have to be like this. You deserve better.
You deserve to live your best life.
create alignment with your values
find deeper purpose
keep calm and stay composed
reframe your mindset
maintain daily mindfulness practices
spiritual
life coaching
With just one Spiritual Life Coaching session, clients report feeling better and having greater clarity and direction in their lives.
Our Spiritual Life Coaching programs have been designed to give you the tools, guidance, and support you need to explore your life more deeply and connect with a universal purpose.
The Spiritual Life Coaching program includes:
- six 90-minute calls
- exercises for reflection
- weekly check-ins with feedback
- guided meditations
- personalized support
In coaching sessions, we provide spiritual life coaching tools to help you to align your values, beliefs, and passions in daily life.
Through this process, you will be able to foster a sense of contentment, resilience, and joy amidst life’s ups and downs.
We truly believe that our Spiritual Life Coaching programs can help you create a satisfying life.
about
our approach
vision and values
We help you establish a vision for your best self by finding alignment with your values and purpose. This unity enables you to build a solid spiritual foundation based on a deep reflection.
With your values, vision and purpose aligned, you can start developing a plan for your best life—abundant with creativity, compassion, and rich, meaningful relationships.
mindfulness practices
Meditation and mindfulness are spiritual life coaching tools that are essential to living a successful spiritual life. Wellness practices, done with consistency and integrity can strengthen and clarify your sense of purpose.
Examples of practices you may engage in include: one-on-one mentoring around meditation, exercises for journaling, reflection, and contemplation, personalized reading recommendations, and in-depth discussions. As well as personalized regimens for private spiritual retreats based on meditation, philosophy, literature, and spiritual texts from traditions with which you align.
accountability
Spiritual Life Coaching supports you so can cultivate, deepen, and widen your life’s purpose. Support and accountability include coaching conversations, reflective listening, accountability check-ins, regular meetings, exercises for reflection, personal reading lists, and open ended discussion.
A Bodhi Heart certified life coach can guide you to a deeper awareness of who you are and the true nature of the world around you.
We provide coaching programs and spiritual coaching tools that empower clients to live successful spiritual lives, overcome challenges and achieve their potential.
We offer personalized support, guidance, and practices to help clients navigate difficult situations and discover their inner strength.
Our clients learn to use their obstacles as an opportunities for growth and empowerment, leading to a brighter future.
We've helped hundreds of people find their way in a complex world.
read client reviews here
New York, NY
New York, NY
Austin, Texas
about us
bodhi heart
Bodhi Heart, was founded by Soken Graf, a Buddhist monk who empowers people to lead their best lives. Soken helps spiritual seekers, executives, professionals, and creators alike. Our approach focuses on enabling individuals to transform themselves and to cultivate positive environments in their workplace and personal lives.
We're committed to helping people and the communities they are a part of to thrive in an increasingly complex world.
We work with individuals as well as organizations, including Alo Yoga, Michael Kors, and others, specializing in Organizational Health and Wisdom-based Human Development.
Living and working between New York and North Carolina, Soken runs a Buddhist Temple in the foothills of Asheville, North Carolina, and is renovating a Temple in Kyoto, Japan. He writes and publishes essays on life, literature, and Buddhism in magazines such as The Millions.
People don’t always know what they want when they look for a Certified Spiritual Life Coach, and not all Spiritual Life Coaches can teach you how to live your life in a meaningful way. Soken, Buddhist monk and Certified Life Coach, and can guide you to a deeper awareness of who you are and the true nature of the world around you.
A Spiritual Life Coach can help you realize that life - handled wisely and with compassion - is full of opportunity. And if you’re reading this, you’re already on a new path. You just have to keep going.