SPIRITUAL LIFE COACHING

A PATH TO SPIRITUAL WELLNESS AND HOLISTIC SELF-RENEWAL

Our Spiritual Life Coaching Program is a path back to yourself.

Spiritual traditions throughout the world celebrate the hero’s journey home. And the hero’s return symbolizes a return to wholeness, prosperity, creativity, ease, fulfillment, and rest.

WHAT ARE YOU LOOKING FOR?

Not everyone knows what they’re seeking. 

People don’t always know what they want when they look for a coach. They might feel acute dissatisfaction, like with a job; or, they might feel vaguely out of sorts — like something is missing in life.

It’s easy to lose sight of who you are — especially when different needs pull you in conflicting directions.

Tied up with work, errands, family, and social engagements, it’s easy to burn out. And in burnout mode, you don’t take time to reflect on your life—much less do anything to change it.

So, you forget your purpose.

You tell yourself that what you want doesn’t matter. Your spirit withers. And without knowing why, you lose your passion. Your creativity dries up. And you grumble, without taking action.

Consequently, life becomes flat and boring — punctuated by a few shallow hits of excitement from dinner at a new restaurant, or watching a good movie. But you’re always left wanting more.

If you’re lucky, you question yourself. You realize that you need a change, but you aren’t clear about what to do. So, you begin to reflect.

You’ve ‘checked all the boxes’, but something feels ‘off’: Maybe you don’t have enough time for what you love? Or maybe you procrastinate and don’t take action because you’re afraid to fail?

It doesn’t have to be this way.

Life – handled wisely and with compassion – is full of opportunity.

And if you’re reading this, you’re already on a new path.

You just have to keep going.

WHO IS SPIRITUAL LIFE COACHING FOR?

My clients are people like you—passionate about achieving their dreams.

They are entrepreneurs starting new businesses or outliers prototyping a side-hustle.

They’re passionate, innovative, and deep-thinking.

They want help with personal goals like writing a book, building a business, developing a thriving community, gaining freedom, or deepening spiritual practice.

Successful people live by principles. And principles are shaped over a lifetime of development and introspection. You will usually seek out a Spiritual Life Coach when a life transition forces you to clarify the principles—or values—by which you live.

If you are on this journey, then you already know it’s important to develop these three essential qualities:

Spiritual Life Coaching - Purpose

1. PURPOSE

You value values.

Spiritual Life Coaching - Conviction

2. CONVICTION

You stand up to forces that want to pull you off your path.

Spiritual Life Coaching - Surplus

3. SURPLUS

You have the opportunity, time, money, interest, and ability to cultivate your life.

"My biggest struggle that transformed as a result of coaching was changing my repetitive, negative thought patterns."
Lydia, New York

ACTING ON YOUR IMPULSE TO GROW IS THE BEGINNING OF SPIRITUAL LIFE.

Acting on behalf of contemplative life is a time-honored choice.

The choice to live a spiritual life is a powerful, courageous, exciting alternative to the anxiety-inducing, hyper-complexity of modern culture.

Spiritual Coaching allows you to recover the purity, simplicity, and health of a cultivated mind. Spiritual coaching also helps you reclaim, renew, and nurture the shining best in you.

Working with a Spiritual Life Coach, you will learn how to balance your spiritual needs with your worldly obligations. This balance allows you to thrive. You’ll also continue to nurture rich and meaningful human relations while staying grounded, genuine, and self-aware.

Live. Create with purpose. Act with energy. Communicate with clarity and confidence. Be brave and beat your self-doubt!

HOW I CAN HELP GUIDE YOU ON YOUR JOURNEY

Over the past 10 years, I have helped individuals reach personal goals such as improving their relationships, having children, changing careers, developing business programs, healing, starting companies, and aligning their lives with exciting, altruistic values.

I teach by example. I have realized my own vision of the Good: writing and publishing essays on Buddhism, life, poetry, and art, while studying Buddhism, living in New York City, building a hermitage in the mountains of North Carolina, and resuscitating a temple for Buddhist study and practice in Kyoto, Japan.

If you want to establish a genuinely creative, spiritual life but need a little guidance, mentoring, encouragement, support, and help, take advantage of an invaluable opportunity to set up a Free Consultation with me.

Take action. Explore your situation, and see if I’m a good fit for you.

“Soken’s wisdom, compassion, and light make this an amazing experience that meets you where you are, giving you invaluable and sound tools for growth and self-care”
Sarah, New York

YOU’LL RECEIVE A PROGRAM DESIGNED TO YOUR SPECIFIC NEEDS

Spiritual Life Coaching - Soken Graf

YOUR SPIRITUAL LIFE COACHING PLAN INCLUDES:

  • 90 minute calls
  • Spiritual readings
  • Exercises for reflection
  • Regular meetings
  • Phone and video calls
  • Your vision, your goals, your plan

WHAT DOES THE SPIRITUAL LIFE COACHING PROGRAM LOOK LIKE?

Through a combination of research-based coaching protocols, contemplative practices, and spiritual mentoring you’ll reflect and take action toward realizing an amazing life.

Your study might include one-on-one mentoring around meditation. Or we might have an open-ended discussion that clarifies what you’re thinking, what’s important to you, what you value in life, and what actions make sense for you to take right now.

We might also design a regimen for a private spiritual retreat based on philosophy, literature, and spiritual texts from traditions with which you resonate. These kinds of retreats clarify your interests and strengthen your sense of purpose. Also, we’ll begin to see what your life might look like if you lived courageously, confidently, and based on what you value most.

Coaching conversations provide you with insight, accountability, and support that unlock the innate resources you need to grow, improve, and shed mental clutter.

Contemplative Practices aid your ability to reflect and think more clearly about your life.

Spiritual instruction in a tutorial format will provide a way for you to cultivate, deepen, and widen your life’s meaning and purpose.

The program is a fun and exciting process; however, it does require a commitment to your personal growth.

Together, we’ll take a look at what kind of study arrangements make sense for you, because even if you feel like spiritual study is an impossible task, there is always a way to take the next step.

The practices and conversations in this program are designed to refine your sensitivity and develop self-awareness. Consequently, you’ll begin to heal and purify your mind. You’ll begin to see and observe life as it is, and you’ll develop the skill and confidence to act warmly and compassionately—without unnecessary and exhausting struggles—in agreement with nature as it is.

In this way, the world opens up for you, nourished by love and truth: two essential ingredients for stability and peace of mind.

KEEP IN MIND

When you are choosing a Spiritual Coach, teacher, or guide, the two most important considerations are (1) the content of your advisor’s words and (2) the suitability of your advisor’s style with yours.

So, when we meet—or when you have any kind of spiritual interview for that matter—pay attention to how you feel.

Are you interested and excited? Do you feel an affinity for what’s being said? Can you relate? Are you inspired to take action? Do you experience comfort, excitement, or enthusiasm?

If so — if these words excite and inspire you —great!

Contact me.

Let’s talk!

BOOK YOUR FREE SPIRITUAL LIFE COACHING CONSULTATION

FREQUENTLY ASKED QUESTIONS

A Spiritual Life Coach helps you cut through confusion and gain insight into yourself.

With a spiritual coach you can identify and achieve your higher purpose in life by recognizing deeply rooted limiting beliefs and focusing on personal growth.

 

A spiritual coach helps you set and achieve spiritual goals.

To this end, Spiritual Life Coaches have a number of techniques and exercises they use to help their clients.

These tools include contemplative practice, meditation, accountability structures, creating a life plan, active listening, reframing experience, and opening new horizons.

 

Yes, if you care about your spiritual life, you need a spiritual coach.

Our society is so materially driven that in order to stay true to your spiritual principles you will need a coach, mentor, teacher, preacher, pastor, reverend, master — someone professional and serious — to help you stay the course.

 

Both a Spiritual Life Coach and Buddhist Life Coach will:

  1. help you develop insight into your true nature, so you are not afflicted by insecurity and doubt,
  2. gain clarity about who you are so that you are not thrown off-center by unexpected circumstances and triggering phenomena,
  3. understand what truly motivates you so that you can act and communicate with energy and confidence, and
  4. live in harmony with your true nature, so that your life is experienced as creative flow rather than struggle and force.

However, a Buddhist coach will also work tirelessly in the effort to help you raise Bodhi Mind.

A spiritual coach can help you build a coherent life so that you are aligned with your true purpose. And a spiritual coach will support you in your efforts to live a successful spiritual, balanced, compassionate life.