1.
change is hard when you don't know where to start.
what we do
coaching
We believe that no one should feel they’ve ignored their life’s purpose.
Whether you — want to achieve professional goals — are taking the next big step — are in a career transition — are feeling stuck — undergoing a health crisis — are worn down by burnout and fatigue — in a relationship crisis — a Bodhi Heart professional life coach can help you find your way forward.
Life coaching in New York City with Soken can help you take daunting transitions and turn them into enormous opportunities for creative growth. We know how overwhelming it can feel when you want to make a change in your life, but you don’t know where to start.
contact us to book a consultation
master
transitions
- A professional life coach can help you:
- Get clarity on your values, choices, identity, and your position in the world.
- Stop mindlessly floating through other people's agendas.
- Use your life in the best, most meaningful way to help society.
- Build your life around health, education, and integrated wellness.
- Reinvigorate society with meaningful human relationships-including your relationship with the earth, and all beings–based on trust, love, and respect.
- Overcome low self-confidence and fear.
- Conquer avoidance behavior.
- Let go of perfectionism.
- Overcome limiting beliefs.
- Confront imposter syndrome.
The foundation programs include:
- six 90-minute calls
- exercises for reflection
- weekly check-ins with feedback
- guided meditations
- personalized support
Bodhi Heart coaching programs will help you to reflect on your values, motivations, and identity. Our foundation programs in Spiritual Life Coaching and Buddhist Life Coaching help you get the tools, framework and mindset to help you reflect on life’s most important choices.
We provide Life Coaching based in three principles of Mind-Body wellness: purification, practice, and alignment.
Bodhi Heart Provides:
purificaiton.
Purify your thought. Deep reflective listening assists you in purifying your thoughts, exploring your feelings in depth, and deciding on a course of action so you can gain clarity and achieve your outcomes.
Practice.
Meditation and mindfulness practices are essential habits for holistic wellness. We help you discover, set, and maintain your individual regimen for self-care so you can stay clear and focused on your vision and life purpose.
Alignment.
Align your vision and value. Build a solid foundation based on a deep reflection of your values to establish alignment with your best self. Develop a plan to realize a vision for your best life—abundant with creativity, compassion, and rich, meaningful relationships—from day to day.
First, speak with us to develop your personalized plan. Whether signing up for individual coaching or joining us for a group workshop, you’ll meet with Soken, a Buddhist monk, and certified coach to guide you toward change. Experience the remarkable benefits of spiritual and physical wellness in your day-to-day life.
Because the city is so complex, it can be tricky to find a Life Coach in NYC that is committed to helping you find both career direction and spiritual purpose.
That’s why we are not your average “life coach for hire” who will take on every client that contacts them.
Instead, we think the fit is vital. Get in touch to organize a free consultation to see if we’d be a good fit for each other. Learn more about Life Coaching in NYC and how Life Coaching can help you achieve your goals.
We've helped hundreds of people find their way in a complex world.
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We deliver Life Coaching for people with tremendous spirit who want to take action and cultivate their best life.
Soken, founder of Bodhi Heart, is a Buddhist monk who specializes in helping people live their best lives. He has worked as a dedicated guide to spiritual seekers, creators, executives, and professionals for over 15 years.
New York clients tend to hire Soken to transform themselves in an urban environment, create healthy, positive cultures at work, in the world at large, and at home.
Soken works as a Certified Executive Coach with individuals and organizations including Alo Yoga, Michael Kors, and others, specializing in Organizational Health and Wisdom-based Human Development.
It's easy to feel overwhelmed when you want to make a change in life.
When your lifestyle lacks harmony, when you're suffering through major transitions, or you're feeling defeated, it's hard to get excited about waking up every day.
At Bodhi Heart, we know how frustrating that can be. That's why our founder, Soken Graf, has committed to helping people as a Life Coach in Manhattan so New Yorkers can thrive in an increasingly complex world.
Our client’s learn to take meaningful action in their lives: spiritually, physically, professionally, and socially.
They improve their relationships, change careers, start their own businesses, and align their lives with exciting, altruistic values that benefit both individuals and society at large.
Living and working between New York and North Carolina, Soken runs a Buddhist Temple in the foothills of Asheville, North Carolina, and is renovating a Temple in Kyoto, Japan.
He also writes and publishes life, literature, and Buddhism essays in magazines such as The Millions.