Thank you for signing up for the Zen Reflections: Letters on Contemplative Life newsletter.
Check your inbox now to get started.
You want to be your best self — but it’s hard to know where to start, what to do, or even what your best self is, let alone how to make it a reality. Sign up now to download this transformative visualization practice—the Best Possible Self —and embark on a journey towards achieving your fullest potential.
Unfortunately, Yelp doesn’t show all of our client’s reviews on their website. 18 of 50, almost half of them, are hidden. But we want you to be able to see them all. See the excerpts below or read the full review by clicking the “Read on Yelp” button and logging into your Yelp account.
Soken is an incredible healer. I have had the worst year of my life suffering from chronic pain (headaches/ migraines) while trying to take care of a baby in a pandemic. Soken has not only helped me with the physical pain but he has become a friend, healer, mentor, in the process…
Soken Graf at BodhiHeart Coaching was amazing, helping me to clarify dreams, establish goals, and set up achievable steps to bring goals to reality. He listened carefully, held space for my needs, and was incredibly enthusiastic and focused. Highly recommend!!
The [Coaching] sessions are so calming and reassuring. I am glad to have found and been coached by Soken. These sessions have really gotten to the core of my issues and now I have practical solutions for them. Soken is the coach you need.
I highly recommend Soken as he's a fantastic coach! Soken really helped me set clear goals and measures, helped me to get to insight … Soken's coaching helped me overcome the fear of taking the next step. Soken is sensitive and provides compassionate support through the process.
Soken will ease your physical presence with Rolfing ... and your overall life with his contemplative guidance program. If you're ready to expand every part of your mind and prepared to pull up your sleeves and earn some real insight, Soken and Bodhi Heart is your best bet in nyc - likely on the eastern seaboard.
I have been working with Soken for the past couple of years and he has supported me greatly in starting a life changing journey …
I recommend this service to anyone seeking for physical work and/or for the seekers for a more fulfilling life that mirror the inner and deep desires of oneself in light of building a more harmonious world where we can all live and thrive and not just survive ...
The meditation guidance and talk last night was phenomenal. I have had instruction on Metta meditation before, but your explanation offered so much wisdom and direct understanding. Much Gratitude to You Soken.
Soken's therapy was helpful in allowing me to regain my focus on Traning for cycling. My hip pain has subsided and given me new confidence
Soken has resolved issues related to mobility in my hips and back that a collection of physiotherapists, bodyworkers and chiropractors has said either weren't problems to solve or impossible to solve.
…I am extremely active in sports and anytime I will get one those pains that are un-stretchable or how about when you try to sit and there is not one position that you can be comfortable in! Now I know who to go see or even better recommend to friends in pain…
Soken is a treasure. I came to him with a long-standing knee injury. In one session he was able to get rid of the pain. He's also helped a number of other people I know. He's thoughtful, kind, insightful, and quite effective…
…He takes body work to the next level. Each session with Soken has long-term, positive effects. He heals…
…my self-esteem has noticeably strengthened and I feel invigorated to pick up my soul's quest where I left off when I turned from the road and detoured through darkness. I am very grateful that we have this cutting edge technology to rescue the spirit …
…As someone who has a wide range of experience with healing techniques, I think Soken's approach is superior. In my case, after only 1 session, I felt a great release from mind-numbing stress that had plagued me for weeks before. Something actually re-aligned in my body that calmed it down…
…I had had four knee surgeries in four years and after each surgery my knee had never truly healed…I have been seeing Soken for over a month now, and I have honestly never felt better, more balanced or at peace with myself … I have not felt this good since the injury occurred over five years ago…
The benefits I immediately began to receive were nothing short of revolutionary.… It is hard to describe other than to say I felt as if I were a different body altogether, with a naturally joyful sense of the well-being I had once possessed as a child…
My life has changed thanks to the monthly four week meditation classes Soken guides and teaches on what it is like to meditate from a pure Zen place with a modern twist. I am a completely different person and continue to grow and learn about myself and the universe and all that is.
Joshua LevyI have bee seeing Soken for while now. If you have some sort of lingering physcial malady go see him, don't wait. He's pretty busy and it might take some time to get in so call right now. Some of my injuries and pain that I have had for years have been greatly relieved by his rolfing work and he's also just a great human being. I would totally go see him for his other services as well. Rolfing doesn't need to be super intense though it can be. He will calibrate to what you needPhilippa NewmanI cannot recommend Soken highly enough. He will literally transform your life. I first came to meet Soken for his Rolfing services when I had been living with unbearable lower back pain for over a year. Numerous visits to doctors, various x-rays and months of physical therapy later, I was no better off and desperate to find an alternative solution. Having read about Rolfing as a technique, I discovered Soken's practice in NYC. I am now back pain free and able to do things I thought no longer possible. As I learned more about Soken during our Rolfing sessions, I became interested in his spiritual life coaching /contemplative guidance program. His carefully tailored program has given me enormous insight, and I am a better person, mother and leader as a result. Soken has a calming, peaceful and reassuring presence, and I am extremely grateful to have met him when I did.A RiceSoken is an amazing coach that will get to the essence of your issues. Difficult issues seem to become easier handle talking to Soken. He is a great coach to have, especially in these times. He is clear and ensures you leave each session with an understanding and a plan of action.Maya KumitsI’ve been going to Soken for years for my bodywork and sending everyone I know to him too. The work he does with his hands is incredible - I cannot say enough good things. This review, however, is for life coaching. I was faced with a decision recently that I was having trouble making. I was going in circles. I kept changing my mind because I ultimately had no idea what to do. I felt lost and confused. I reached out to Soken for help and was so glad I did. After struggling for weeks trying to figure out the right thing to do, a 1-hour call with him gave me the clarity I needed. By answering a series of thoughtful questions and hearing my answers reflected back to me, I was able to untangle the signal from the noise. By the end of the call, the answer revealed itself. It’s been a few weeks since our call and I still feel great about the decision. I’m so grateful to Soken for helping me with this and won’t hesitate to reach out again for more life coaching.Marni GordonI highly recommend Soken as he's a fantastic coach! Soken really helped me set clear goals and measures, helped me to get to insight, and ensures that I have a strong action plan with accountability in every session. Soken's coaching helped me overcome the fear of taking the next step. Soken is sensitive and provides compassionate support through the process.faraz khanSoken is an exceptionally intelligent person who seems to understand any multiple of bodily issues. I've been struggling with a reoccurring injury the past few years, and already after the first session I can sense a lot of good has been done. I highly recommend him to anyone 😊Shonni SilverbergI got to know Soken as a client of his Rolfing practice, where his expertise was immeasurably valuable in treating my plantar fasciitis. During the COVID crisis, Soken introduced me to meditation. Practicing under his guidance has been extremely helpful in these turbulent times. Shonni J. Silverberg, M.D., New York, NYAnaina MascovichThe meditation guidance and talk last night was phenomenal. I have had instruction on Metta meditation before, but your explanation offered so much wisdom and direct understanding. Much Gratitude to You Soken.Lena ElkousyThis review is long overdue, and I would give 10 stars if I could. I cannot recommend Soken's work highly enough. Rolfing is an investment in my physical and emotional health that I wish I had made long ago. To put it quite simply, Soken has changed my life. When we work together, he listens to what I say and what my body says, and works with me right where I am. He is a true healer. In our first series of sessions, he permanently relieved shoulder/neck pain and unfurled a chronic knot that no amount of years of deep tissue massage could even touch. One side of my ribcage was bound with fascia and scar tissue from physical and emotional trauma, to the point that I couldn't breathe into my lower right lung without feeling cramping in surrounding muscles. Over a few sessions, he set me free, and you can actually see the difference in the shape of my ribs. In a series other sessions, he relieved sharp cramping in my feet that I've dealt with since childhood. As a yogi and meditator myself, I find Soken's integrative approach quite profound. Do yourself a favor and an act of self love: and go see this wizard.Stella Nyla JulesSoken has been transformational in improving and diminishing the increasing pain in my neck and shoulder that traditional physical therapies failed to resolve. His patience, caring, and intuition are top notch.Google rating score: 5.0 of 5, based on 21 reviews
Bring more calm peace into your your life.